Importance of eating
Meat spread
Is a good source of vitamins, minerals, proteins and fiber
Meat spread is good for containing the following items :
Sodium mg 580, Potassium mg 220, Calcium mg 15, Phosphorus mg 140, Magnesium mg 14, Iron mg 5, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MI | Food Code | 19-506 | Sodium mg | 580 |
| Potassium mg | 220 | Calcium mg | 15 | Magnesium mg | 14 |
| Phosphorus mg | 140 | Iron mg | 5 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 1100 | Manganese mg | 0 |
| Energy kcal | 192 | Protein g | 16 | Total nitrogen g | 3 |
| Carbohydrate g | 2 | Fat g | 13 | Starch g | 2 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 6 | Mono FA/100g | 6 |
| Poly FA100g | 1 | Cholesterol mg | 62 | | |